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I haven’t cried since I found out I have breast cancer. Again. And that’s weird, because I cry at dog food commercials, videos of soldiers coming home and every single Broadway musical first act finale. But not this. I just kept thinking: twice. I’ve had this TWICE. What are the odds? That’s tough to say. […]

Breast cancer: the second time around

Kathrine Nero inside a cryotherapy booth

Have you tried cryotherapy? It’s the brief exposure to extreme cold that’s said to have dozens of health benefits, from better sleep to better skin, boosted metabolism, endorphins and energy, less anxiety – and more. The premise is that cryotherapy can improve performance if done before a game, a run or other athletic endeavor. And […]

We tried cryotherapy – and you can, too – for FREE

The Globe in Covington is a bourbon bar that welcomes you with comfy seating and good conversation … but it wows you with a back bar filled to the ceiling with bourbons and ryes. Click here for the video version of this story. Bars on The B-Line are required to have 100 kinds of bourbon, […]

Covington bourbon bar serves up cocktails & knowledge

Enjoying a Kentucky bourbon is one thing. Learning about how it got from barrel to rocks glass? That’s just as much fun. As part of my partnership with meetNKY, I went behind the scenes of a B-Line favorite, Neeley Family Distillery. Watch the video version, A Taste of the B-Line with Kathrine – here. The […]

Illegal moonshine to award-winning bourbon: A taste of the B-Line

Have you heard of the B-Line? It’s Northern Kentucky’s Bourbon Trail. meetNKY, the Northern Kentucky Convention and Visitors Bureau, asked me to highlight some of the hotspots, because, frankly, the B-Line might just be NKY’s best kept secret. Kentucky and bourbon go hand in hand. And Northern Kentucky’s Bourbon Trail, the B-Line, brings the two […]

NKY’s Best Kept Secret: The B-Line

I’m a big fan of hard seltzers, especially as the summer approaches. But let’s face it: they all tend to taste kinda the same. So when Braxton Brewing‘s Vive Seltzer came out with a new, more flavorful, bolder seltzer, I was first in line to give it a try. My friends at Braxton sent over […]

Vive Punch: A seltzer standout in sea of sameness

We look at websites ALL. DAY. LONG. But that doesn’t mean we know what makes a good one. So, after trial and error and consulting the experts, here are the seven things I learned creating my website that will help yours stand out – and more importantly, get you business. PHOTOS, PHOTOS, PHOTOS. That’s in […]

Seven things I learned creating my website

Kathrine works virtually

Just as a personal trainer helps you build muscle, a camera coach helps you build confidence on camera. And I promise: no exercise required. ☺ It wasn’t until the last few months that I think we all realized just how important on-camera presence really is. Before the pandemic hit, video conferences were sporadic, and pretty […]

Why do I need a camera coach?

ring light glasses glare

The ring light is one of my favorite inventions of the last 10 years. I’d just like someone to follow me around with one 24/7. But its prominence has created a problem: ring light glasses glare. Even when you pony up for non-glare lenses, the ring light leaves these perfect circles in our glasses. They’re […]

Bye bye, ring light glasses glare

I know I’m not the only one that finds myself becoming a vagabond in my own home, traipsing around to find a new place to set up shop for the day.

I was working from home when WFH wasn’t cool.

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